Before having kids, I remember rejoicing about the ‘extra hour’ of sleep we got by ‘falling back’ each year. Too bad kids don’t seem to understand what an extra hour of sleep means! But don’t fret I’m here to help you through this upcoming change. In case you missed it, the daylight savings time change …
As a Baby Sleep Consultant, one of the most aggravating situations I see parents running into is the sudden onset of a minor illness when they’re finally seeing some progress with sleep training (or finally sleeping well after sleep training!) After months of sleep issues, they finally decide to take the initiative and get serious …
It makes me so sad when I see other mommas holding their sleep deprivation as a badge of honor. Sleep deprivation is real and it sucks. Sleep deprivation is detrimental in many areas of your life. And sleep deprivation can be really lonely. I could go on, but I think you get it. In many Mommy-groups, …
When you first found out you were pregnant, how long did it take before you started visualizing what the perfect nursery for baby was going to look like? Go ahead, be honest. I won’t judge. Because for me, it was about an hour and a half. At first, I was thinking an Under the Sea …
Creating the Perfect Nursery for Baby (Updated for 2022) Read More »
Back to sleep or back is best or back to sleep for all sleep. As a parent of a newborn you have heard these phrases many times. This is because the American Academy of Pediatrics recommends that babies up to the age of 1 always be placed on their backs to sleep. This is recommended …
“With all of the information that’s readily available online, and the resources you have at your disposal in the form of friends and family who have managed to get their kids to sleep, why would you want to work with a stranger to get your child sleeping through the night?” The question might not always …
