Toddler & Child

successful sleep training

4 Keys to Successfully Sleep Training your Baby, Toddler or Young Child

Sleep training can be tough. There’s no sugar coating it but the benefits to the whole family are endless. But it might not always go as planned. Here are the 4 C’s I share with the families I work one-on-one with that lead to successful sleep training, better sleep for the family, better moods, more …

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baby and toddler sleep while traveling

How to Manage Baby and Toddler Sleep While Traveling

Traveling with babies, toddlers and kids can be overwhelming, a bit stressful and scary but also fun, exciting and enjoyable! Appropriately managing sleep baby and toddler sleep while traveling can really help make a trip more fun and enjoyable. Because everyone knows that an overtired, cranky little one is no fun for anyone, including the …

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18 month sleep regression

How to Survive the 18 Month Sleep Regression (Updated for 2022!)

You’ve made it out of babyhood and are onto toddlerhood! Many parents (understandably) hope that this is the end of sleep regressions and your good sleeper is going to stay a good sleeper. Unfortunately, it usually isn’t. If your sweet sleeper who has been peacefully sleeping through the night is all of a sudden waking …

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