sleep regressions

toddler sleep struggles are common, toddler awake laying in crib

Seven Common Toddler Sleep Struggles and How to Address Them

You hear so much about babies not sleeping, but what about toddlers? Do toddlers magically start sleeping well and through the night when they hit a certain age? Nope, this is not the case for the majority of toddlers who were not sleeping well as babies. Many parents face toddler sleep struggles and toddlerhood can …

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4-month sleep regression

The Four Month Sleep Regression

As a professional Baby Sleep Consultant, I hear the term ‘regression’ used in regard to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an 8-month regression, a 9-month regression, a 1-year regression, as well …

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toddler sleep at christmas

5 Toddler Sleep Tips for Christmas Eve

Oh toddlerhood, the time in a child’s life where boundary-pushing is an everyday matter. Toddlers are trying to take in, learn and explore as much as possible. Trying to discover who they are as a person and their place in this world seems to be based quite heavily in challenging pretty much everything their parents …

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falling back time change

Sleep Tips for ‘Falling Back’

Before having kids, I remember rejoicing about the ‘extra hour’ of sleep we got by ‘falling back’ each year. Too bad kids don’t seem to understand what an extra hour of sleep means! But don’t fret I’m here to help you through this upcoming change. In case you missed it, the daylight savings time change …

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when baby gets sick

What happens when baby gets sick?

As a Baby Sleep Consultant, one of the most aggravating situations I see parents running into is the sudden onset of a minor illness when they’re finally seeing some progress with sleep training (or finally sleeping well after sleep training!) After months of sleep issues, they finally decide to take the initiative and get serious …

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