healthy sleep habits

get baby to sleep with 'magic' sleep products?

The Truth about those ‘Magic’ Sleep Products (and how to get baby to sleep!)

As a mom of a toddler with another baby on the way, I’m part of quite a few mom groups on Facebook and in real life. Even as a Baby Sleep Consultant, I don’t pretend to know all the answers about everything parenting. Dealing with toddler hitting or packing a lunch that my daughter will …

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toddler sleep struggles are common, toddler awake laying in crib

Seven Common Toddler Sleep Struggles and How to Address Them

You hear so much about babies not sleeping, but what about toddlers? Do toddlers magically start sleeping well and through the night when they hit a certain age? Nope, this is not the case for the majority of toddlers who were not sleeping well as babies. Many parents face toddler sleep struggles and toddlerhood can …

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4-month sleep regression

The Four Month Sleep Regression

As a professional Baby Sleep Consultant, I hear the term ‘regression’ used in regard to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an 8-month regression, a 9-month regression, a 1-year regression, as well …

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