sleep routines

toddler sleep at christmas

5 Toddler Sleep Tips for Christmas Eve

Oh toddlerhood, the time in a child’s life where boundary-pushing is an everyday matter. Toddlers are trying to take in, learn and explore as much as possible. Trying to discover who they are as a person and their place in this world seems to be based quite heavily in challenging pretty much everything their parents …

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falling back time change

Sleep Tips for ‘Falling Back’

Before having kids, I remember rejoicing about the ‘extra hour’ of sleep we got by ‘falling back’ each year. Too bad kids don’t seem to understand what an extra hour of sleep means! But don’t fret I’m here to help you through this upcoming change. In case you missed it, the daylight savings time change …

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